Sports Performance Nutrition Program

Nutrium Care delivers personalized, dietitian-led sports performance nutrition programs that help recreational athletes train better, recover faster, and reach their body composition goals through evidence-based nutrition and lasting behavior change.
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Supporting sports performance through expert nutrition care

Supporting sports performance through expert nutrition care

Nutrium Care offers a structured weight management program that includes nutrition and lifestyle support. Addressing obesity effectively requires tackling both its physical and psychological roots, ensuring that interventions are comprehensive and not just temporary solutions. Our personalized, global solution is crafted to minimize members’ setbacks and side effects.

1 in 4
athletes have low energy levels
81%
Nutrium Care members say they have improved their wellbeing
9.9/10
Nutrium Care satisfaction rate
Learn more about Nutrium Care's sports performance program

Dietitian-led nutrition support

Nutrium Care provides personalized nutrition programs for the most common performance goals among recreational athletes, whether members are training for a first race, building strength, or working toward a sustainable body composition.

A modern approach to nutrition for athletic performance

Personalized, clinically grounded nutrition support built around real habits, real lifestyles, and real results.

1:1 Nutrition

Members work directly with a registered dietitian who develops a personalized plan based on their risk factors, health history, medications, and lifestyle.

Proactive and ongoing support

Dietitians monitor training load, energy availability, and body composition over time, adjusting the nutrition plan as goals and season phases change. Proactive check-ins keep members fueled and on track from pre-season through competition and into recovery.

Nutrium App

Digital tools support flexible engagement. In-app chat, meal tracking, and access to the plan allow users to interact with their nutrition program on their own schedule.

Identifying the best foods for your sport

A dietitian works with each member to identify the foods, meal timing, and dietary patterns that support their sport, training intensity, and schedule, adapting as demands evolve.

Nutrium Care Family

Nutrition support extends beyond the participant, allowing dependents to benefit from the same high-quality guidance and resources.

Evidence-based nutrition

Members receive guidance grounded in sports nutrition science, covering carbohydrate periodization, protein timing, and hydration strategies tailored to their training phase and performance goals.

Nutrition that fits real life

Get guidance for everyday situations, dining out, travel, family meals, cultural preferences, while maintaining dietary patterns that align with your performance goals.

Comprehensive health approach

Weight management support considers sleep, stress, lifestyle habits, and nutrition to create a more holistic path to better health.

WHY CHOOSE NUTRIUM CARE?

Improve health with a dietitian-led nutrition solution

Nutrium Care delivers comprehensive and proactive dietitian-led nutrition care globally, offering a scalable solution across 20+ clinical specialties. Our programs integrate seamlessly into your health journey with dietitian-led interventions.

Dietitian-led personalized support

Move beyond generic advice with 1:1 clinical nutrition care. Our registered dietitians act proactively to build structured, goal-oriented plans based on your needs.


By providing ongoing guidance and clinical follow-ups, we ensure our members stay on track with sustainable nutrition and lifestyle changes.

Comprehensive nutrition care

Our program covers over 20 clinical specialties. Nutrium Care is designed to meet members wherever they are on their health journey, from preventive wellness to the complex management of chronic conditions.
This holistic approach reduces the risk of expensive medical interventions by addressing the root cause of health issues through nutrition.

Unified global solution

With a global network of over 350,000 dietitians, we provide localized expertise in 90+ countries. Our members receive care in their preferred language, ensuring that clinical advice is not only expert-level but also culturally relevant and easy to implement.

Health is personal, and culture plays a significant role in how we eat.

Explore Nutrium Care

Get access to Nutrium Care

Access wellness and nutrition care through a corporate nutrition program built to improve the health and wellbeing of workforces worldwide, while delivering sustainable ROI to employers.

For Employers

Empower your workforce with comprehensive nutrition care that boosts wellbeing, engagement, and long-term results all backed by measurable ROI.

I am an employer
For Benefits Consultants

Offer organizations a scalable, evidence-based nutrition program with guaranteed outcomes, high engagement, and a seamless implementation experience.

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For Members

Get personalized, expert-led nutrition support designed to help you reach your goals with confidence and flexibility.

I am a member

Tailored nutrition program for everybody

No matter your health goals, Nutrium Care provides tailored nutrition programs designed to support the entire health continuum, across more than 20 specialties. Improve wellbeing, manage conditions, and feel your best with Nutrium Care!

GLP-1

Diabetes

Hypertension

Weight Management

Cardiovascular

Cancer

Gut health

Autoimmune diseases

Menopause

Food intolerances

Respiratory conditions

Eating disorders

Healthy Eating

Vegetarianism

Sports Performance

Women's Health

Geriatric Nutrition

Pediatric Nutrition

Prenatal Nutrition

Postnatal Nutrition

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Footnotes

  1. van Dyk, N., Behan, F. P., & Whiteley, R. (2019). Including the Nordic hamstring exercise in injury prevention programs halves the rate of hamstring injuries: A systematic review and meta-analysis of 8,459 athletes. British Journal of Sports Medicine, 53(21), 1362–1370. https://doi.org/10.1136/bjsports-2018-100045